If you don-t like Cauliflower then this will change your mind🍲 (super recipes)

 

Ingredients:

  • Cauliflower - 1 (medium size)
  • Eggs - 3 no's
  • Parsley - 1 tablespoon
  • Salt - as per taste
  • Oregano - Little bit
  • Natural Yogurt - 250gm
  • Mozzarella Cheese - 150gm
  • Red bell pepper - 1 no
  • Parmesan Cheese - 50 to 70gm (as per taste)

Procedure:

  • First, cook the cauliflower for 6 minutes. 
  • After cooking, drain the water and let the cauliflower cool on a cutting board. 
  • Cut it into pieces. 
  • Discard the underside of the cauliflower and shape it into your desired size. 
  • Next, place the cauliflower in a bowl and set it aside. 

Now prepare the sauce:

  • mixing 3 eggs, 1 tablespoon of salt, 1 tablespoon of parsley, and some oregano in a bowl. 
  • Beat the eggs and spices until well combined. 
  • Then add 250 grams of natural yogurt and 150 grams of grated mozzarella cheese.
  • stirring to mix everything together. 
  • Finish by adding half a chopped red bell pepper and mixing again. 
  • Pour the sauce over the cauliflower, making sure it's spread evenly. 
  • Top it off with grated parmesan cheese for extra flavor. 
  • Bake at 320 degrees Fahrenheit for 25 minutes. 
  • Once done, cut the cauliflower pie into sections.


Health Benefits of Cauliflower 

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